The Practice Habit is more than just another practice journal.
It draws on discoveries in psychology, neuroscience, and behavioral economics to help you craft effective, focused practice sessions.
It’s not just a log--it’s your journey to mastery.
Learn the principles of “Deliberate Practice”
that make for long-lasting improvement.
Create lasting resilience and self-confidence
with exercises and routines to shift your mindset.
Establish bulletproof habits with
proven models of behavioral change.
Discover the joy of “flow states," where time flies by, focus is effortless, and intrinsic enjoyment is at its peak.
Marissa Bloom Voice Teacher in Atascadero, CA
"I wish The Practice Habit was available when I was in college! For so many years I spent countless hours in the practice room - not sure what to work on and not focused on a specific goal. This book makes you pause and reflect and be more mindful in the work you do daily. Now that I run a private vocal studio, I suggest this book to all of my intermediate to advanced singers to help them create concrete goals and a step-by-step process to refine and achieve those goals."
Allison Zenner Strings Teacher in Palo Alto, CA
"As both a public school music teacher and a private studio teacher, The Practice Habit is one of the best tools to help my students with home practice. The thoughtful steps in the book help the students to have a focused, precise, and thoughtful practice session. "